Soothe Your Bloat with Herbal Teas

Feeling puffed? Gentle teas can be a wonderful way to calm your discomfort. Specific herbs have been traditionally used to help digestion and reduce gas. Try a cup of ginger tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can help digestion. Peppermint tea can ease bloating by stimulating digestion. G

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